Welcome Home
Welcome back to yourself.
Whole People Whole Health is a holistic nursing practice in Portland, Maine, offering Abdominal Therapy, Integrative Nurse Coaching, Reiki, and whole-person wellness support for individuals seeking a deeper understanding of their health.
Is something in your body asking for attention?
You don't have to wait until things feel severe to seek support. Many people come to Whole People because something feels off, even if they can't quite explain why.
You may benefit from this work if you're experiencing:
Digestive discomfort, bloating, constipation, or abdominal tension
Painful, irregular, or challenging menstrual cycles
Fertility concerns or preparing the body for conception
Pelvic pain, low back pain, hip tension, or discomfort after childbirth
Chronic stress, anxiety, or feeling stuck in "survival mode"
Fatigue, burnout, or difficulty finding balance in daily life
A disconnect from your body or uncertainty about what it needs
Symptoms that haven't been fully explained despite seeking answers
Difficulty creating sustainable health habits and routines
A desire for a more personalized, whole-person approach to health
Wherever you are on your health journey, you deserve support that looks beyond symptoms and considers the whole picture.
Is something in your body asking for attention?
You don't have to wait until things feel severe to seek support. Many people come to Whole People because something feels off, even if they can't quite explain why.
You may benefit from this work if you're experiencing:
Digestive discomfort, bloating, constipation, or abdominal tension
Painful, irregular, or challenging menstrual cycles
Fertility concerns or preparing the body for conception
Pelvic pain, low back pain, hip tension, or discomfort after childbirth
Chronic stress, anxiety, or feeling stuck in "survival mode"
Fatigue, burnout, or difficulty finding balance in daily life
A disconnect from your body or uncertainty about what it needs
Symptoms that haven't been fully explained despite seeking answers
Difficulty creating sustainable health habits and routines
A desire for a more personalized, whole-person approach to health
Wherever you are on your health journey, you deserve support that looks beyond symptoms and considers the whole picture.
What healing looks like here
Whole People is a holistic nursing practice rooted in the belief that healing happens when we care for the whole person—not just symptoms. Here, your body is treated with respect, your concerns are taken seriously, and your story is honored as an important part of your health journey.
Sessions may include:
Hands-on work to support circulation and alignment
Nervous system regulation and stress relief
Coaching for sustainable lifestyle and behavior change
Root-cause exploration using functional medicine principles
Energetic support through Reiki to restore balance and flow
Practical guidance to help you integrate healing into everyday life
This is whole-person care: thoughtful, intuitive and deeply intentional.
Modalities used within Whole People
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Abdominal Therapy
A hands-on technique supporting whole-body health by improving alignment, circulation, and organ mobility in the abdomen, pelvis, hips and back.
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Integrative Nurse Coaching
A holistic, evidence-based approach blending nursing science with personalized coaching for lasting change.
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Reiki
A gentle energy-based healing practice supporting relaxation, stress reduction, nervous system regulation, and whole-body balance.
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Functional Medicine
A personalized, evidence-based approach focused on identifying and treating root causes of illness, supporting long-term health and optimal function.
Your Healing Process
1. Connect
We begin by understanding what your body has been communicating - your symptoms, history, and what you’re carrying.
2. Restore
Through hands-on work, coaching, and energetic support, we restore circulation, alignment, and balance across the whole system.
3. Integrate
Healing doesn’t stop when the session ends. You’ll leave with grounded guidance and support to carry forward into daily life.